Showing posts with label Happiness. Show all posts
Showing posts with label Happiness. Show all posts

Thursday, April 14, 2016

My 3 A's Of Happiness

Happiness is something very abstract and different people interpret it differently. Hence, there is no "one size fit all" kind of model answer when come to understanding true meaning of happiness. 

Having said that, genuine and regular smiles and laughter do frequently associated with happiness. So, let's keep smiling and keep going! ;-) Today, I am going to share the 3 A's of Happiness which is my living motto :

Accept - Accept who you are and the current position you are at is the very important first step. You are where you are for a reason and more often than not, it is due to your previous actions (or in-actions). So, without accepting yourself as it is, you will tends to make excuses instead of make plan to move forward.    

Appreciate - Appreciate yourself, your loved ones as well as what you've possessed thus far. "Enough" is more important than "More", when comes to happiness, LESS is MORE! 

Adventurous - Be more adventurous in your daily life routines e.g. walk a different route home, read a different kind of movies, eat food that you've never try before.. in short, do something different, something adventurous to spice up your life. You know why? Newness bring excitement and widen your horizon. 

Cheers!

Wednesday, April 13, 2016

5 TED Talks on Happiness And My Personal Favourite Is #4

Personally, I like to watch TED Talks.

Most of the presentations are informative and/or inspirational. We ought to learn a thing or two from each TED Talk. Since this blog of mine is about happiness, I've since hand-picked 5 of my favourite TED Talks on happiness. I hope you folks find them informative and inspiring to facilitate you to STAYED HAPPY.

All most them have amassed millions of views and I am sure you will be part of the new stats in one or more of them. 

Without further, enjoy the talks below :

1. The Habbits Of Happiness by Matthieu Ricard:
2. Less Stuff, More Happiness by Graham Hill:
3. Want To Be Happy? Be Grateful by David Steindl-Rast:
4. What Makes A Good Life? Lessons From The Longest Study On Happiness by Robert Waldinger:
5. The surprising science of happiness by Dan Gilbert:

My personal favourite? No. 4!

Cheers!  

Monday, April 11, 2016

Two Platforms With Your Happiness In Their Core - Happier and Happify

The two platforms that I am about to share literally have one and only one mission : making an happier YOU! And it can't go any more direct with their respective names : Happier and Happify.

They are same same but different!

Both of them are full fledged platforms came with mobile apps (in both iOS and Google Play version) to get you up to speed with your own happiness (however you define it) as well as interacting with the like-minded peers in the community.

Go ahead, try to stayed happy and spread your happiness through these platforms/apps, why choose one if you can have two?


1. Happier:


happier app


2. Happify:
happify app


Cheers!

Saturday, April 9, 2016

Happiness Quotes #1 : Attitude Is EVERYTHING When Comes To Happiness!

Happiness Quotes , Life Quotes

Life Quotes # 1:

Life is 10% what happens to you AND 90% how you react to it! 
Attitude is Everything!